Probiotics have gained significant attention in recent years for their potential to improve overall health and well-being. These live bacteria and yeasts are known to provide numerous benefits, particularly in relation to gastro-intestinal health1.
Gastro-intestinal Health1
Promote optimal digestion and nutrient absorption
Maintain a balanced intestinal flora
Strengthen our immune response
Overall Well-being
Reduce the risks of having chronic diseases such as Alzheimer, Parkinson, allergies, diabetes, obesity, acne, etc2,3,4,5,6
Improved Mood
95% of serotonin, the body’s happiness molecule is produced by your intestinal bacteria7
Reference:
Hill C, Guarner F, Reid G, Gibson GR, Merenstein DJ, Pot B, Morelli L, Canani RB, Flint HJ, Salminen S, Calder PC, Sanders ME. Expert consensus document. The International Scientific Association for Probiotics and Prebiotics consensus statement on the scope and appropriate use of the term probiotic. Nat Rev Gastroenterol Hepatol. 2014 Aug;11(8):506-14. doi: 10.1038/nrgastro.2014.66. Epub 2014 Jun 10. PMID: 24912386.
Dreno B, Dagnelie MA, Khammari A, et al. The Skin Microbiome: A New Actor in Inflammatory Acne. Am J Clin Dermatol. 2020 Sep;21(Suppl 1):18-24
Gurung M, Li Z, You H, et al. Role of gut microbiota in type 2 diabetes pathophysiology. EBioMedicine. 2020 Jan;51:102590
Houghteling PD, Walker WA. From Birth to «Immunohealth,» Allergies and Enterocolitis. J Clin Gastroenterol. 2015 Nov-Dec;49 Suppl 1(0 1):S7-S12
Pistollato F, Sumalla Cano S, et al. Role of gut microbiota and nutrients in amyloid formation and pathogenesis of Alzheimer disease. Nutr Rev. 2016;74(10):624-63
Carabotti M, Scirocco A, Maselli MA, et al. The gut-brain axis: interactions between enteric microbiota, central and enteric nervous systems. Ann Gastroenterol. 2015 Apr-Jun;28(2):203-209
Terry N, Margolis KG. Serotonergic Mechanisms Regulating the GI Tract: Experimental Evidence and Therapeutic Relevance. Handb Exp Pharmacol. 2017;239:319-342. doi: 10.1007/164_2016_103. PMID: 28035530; PMCID: PMC5526216.